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TTYTTswirlStrong as a Momma. What does that even mean? I asked a bunch of people to send me one word when they think of moms (not necessarily their own moms) and here are a few of the words they shared, the ones that were most common:

  • Awesome
  • Busy
  • Cook/Chef
  • Difficult
  • Exhausted
  • Happy
  • Hard-working
  • Helper
  • Hugs
  • Lovely
  • Maternal
  • Nice
  • Nosey
  • Nurturing
  • Strict
  • Tired
  • Warrior

I asked random people, people I know, of all ages. No one used the word, “Strong”. Why is that? I guess people just don’t tend to associate Strong with mothers…but wouldn’t you say that mothers are Strong? Like, in every sense of the word?

Here, I share my journey, my goal: to show that Strong SHOULD be associated with mothers. Strong in health. Strong physically. Strong emotionally. Strong spiritually. Strong mentally. Strong in all senses.

By sharing what I know, my experiences, and hopefully helping you along the way, I would LOVE to bring you along on my health and fitness journey while also launching you into your own.